About me

For as long as I can remeber I have always had an active lifestyle, playing sports, cheerleading, running, swimming, flow boarding, and just enjoying the outdoors.

I grew up in Maine, THEN MOVED to sunny san diego where I lived for 24 years. I moved up to Bend, Oregon in 2021 and have been loving every minute!

Being an athlete taught me the importance of health and fitness from an early age. Functional and endurance training helped me on and off the field. I took this love of fitness and became a personal trainer.

My goal as a personal trainer is to motivate, inspire, and educate others about benefits of exercising and living a healthy lifestyle. Health and fitness is more than just your appearance; exercising makes us feel better and live healthier.

With patience and persistnce, anyone can achieve realistic goals, incLUDING high self-esteem, confidence, and the body you desire. I strive to create a personal relationship with all of my clients and to make sure they know the fundamentals. I’m here to provide encouragement, confidence, motivation, and strength, to help you reach your fitness goals!